Latest Posts
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I am who I am
Call me cocky, I don’t care. All business has politics. The business of Martial Arts and…
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Streaks
So I am having a few good weeks. 6 wins, 2 titles, in 3 weeks. I can let it go to my head or…
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Gym Zombies
I went to a local Globo Gym to use their sauna. One of my guys had to cut mad weight for his…
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Function vs the Big Box
Gyms break down into 3 categories, actually 2 with 1 sub category. Functional result driven…
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You are who you are
We are a media obsessed culture. Our ideas on body image and success are greatly defined by…
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